~28-10-2015~ Gambateh~~

Breakfast

Lunch

Dinner

After 30 days~~

60 Days Challenge ~ Day 5

60 Days Challenge ~ Day 4

Day 3

60 Days Challenge ~ Day 2

Breakfast - 2 slices wholemeal bread n 2 egg white n 1 egg yolk Lunch - brown rice, 2 slices low fat ham, vege Dinner - Lettuce salad with olive oil, lemon

60 Days Challenge ~ Day 1

Breakfast- 2 boiled egg (1 egg yolk n 2 egg white) Lunch - steamed tofu with minced meat n brown rice Dinner - vege n brown rice with salmon